April 17, 2024

Health High

Health Blog

What is agar?

2 min read

Agar, or Agar Agar, often described as Kanten, is a gelling representative originating from a southeast Asian alga. It is utilized for clinical objectives, in biology for example, as a filler in paper sizing textile and as a clarifying agent in brewing. Agar can additionally be used as a laxative, its 80-percent fiber, and as a craving suppressant.

 

And also, it’s of course an outstanding culinary component. It’s a vegetarian jelly substitute, a thickener for soups, in fruits protects ice cream, as well as others treats.

 

If you are looking for gelatin from fish scales [เจ ลา ติ จาก เกล็ด ปลา, which is the term in Thai], please visit the link.

 

Where can you discover agar?

 

Agar is available in health food shops, in the supermarket that lugs organic food lines, in Eastern supermarkets, as well as online.

 

Health Perks

 

Agar has no calories, no sugar, no carbohydrates, no fat, as well as is packed with fiber. It’s without starch, corn, soy, gluten, wheat, yeast, egg, milk, as well as chemicals.

 

It soaks up sugar in the tummy, goes through the digestion system swiftly, as well as prevents the body from maintaining and storing excess fat. Its water-absorbing homes additionally help in waste removal. Agar takes in bile, and by doing so, triggers the body to liquify more cholesterol.

 

A wonderful alternative to jelly

 

Agar is the ideal replacement for typical gelatin. It’s made from a plant resource rather than from a pet one. That makes it appropriate for vegan and vegetarian diet plans, as well as various other diet limitations.

 

Agar has no taste, no odor, as well as no shade, which makes it quite practical to utilize. It sets more strongly than jelly and stays firm also when the temperature level warms up.

 

Though agar is an excellent replacement for jelly, do not expect the same results when changing jelly with agar in a recipe. Initially, it does not give the same structure. Gelatin can provide a “luscious” texture whereas agar gives a stronger structure. And agar is more effective than jelly: 1 teaspoon agar powder amounts to 8 tsp jelly powder.